Jules Bardwell 5:00 SkiErg
1,039
Meters
5:00.0
Time
2:24.3
Pace
56
Calories
116
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 38 |
| Stroke Count | 193 |
| Drag Factor | 100 |
September 26, 2024 16:28:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,039 | 2:24.3 | 116 | 700 | 56 | 38 | 116 |
| 1:00.0 | 201 | 2:29.2 | 105 | 662 | 11 | 41 | 109 |
| 2:00.0 | 207 | 2:24.9 | 115 | 695 | 11 | 39 | 115 |
| 3:00.0 | 206 | 2:25.6 | 113 | 690 | 11 | 38 | 116 |
| 4:00.0 | 209 | 2:23.5 | 118 | 707 | 11 | 38 | 118 |
| 5:00.0 | 216 | 2:18.8 | 131 | 749 | 12 | 37 | 122 |
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Workout Graph
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