Jules Bardwell v1000m/2:00r...6 row
6,000m
Meters
25:42.1
Time
2:08.5
Pace
370
Calories
119
Heart Rate
| Rest Distance | 2,119m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,119m |
| Overall Time | 37:42.1 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 25 |
| Stroke Count | 903 |
| Drag Factor | 154 |
September 27, 2024 14:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:42.1 | 6,000m | 2:08.5 | 165 | 867 | 25 | 119 | |
| 4:19.6 | 1,000m | 2:09.8 | 160 | 850 | 26 | 116 | |
| r: 2:00 | 347m | ||||||
| 4:16.5 | 1,000m | 2:08.2 | 166 | 871 | 26 | 119 | |
| r: 2:00 | 388m | ||||||
| 4:16.7 | 1,000m | 2:08.3 | 166 | 869 | 26 | 119 | |
| r: 2:00 | 370m | ||||||
| 4:18.5 | 1,000m | 2:09.2 | 162 | 857 | 26 | 120 | |
| r: 2:00 | 342m | ||||||
| 4:16.6 | 1,000m | 2:08.3 | 166 | 870 | 25 | 122 | |
| r: 2:00 | 351m | ||||||
| 4:14.3 | 1,000m | 2:07.1 | 170 | 885 | 25 | 123 | |
| r: 2:00 | 321m | ||||||
| r2,119m |
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Workout Graph
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