Sign Up

Jules Bardwell v0:20/0:10r...24 row

2,095

Meters

8:00.0

Time

1:54.5

Pace

136

Calories

115

Heart Rate

Rest Distance2,058
Rest Time11:40.0
Overall Distance4,153
Overall Time19:40.0
Average Watts233
Calories Per Hour1101
Stroke Rate29
Stroke Count480
Drag Factor155

October 01, 2024 13:50:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,095 1:54.5 233 1101 29 115
0:20.0 84 1:59.0 207 1013 30 87
r: 0:10 34
0:20.0 85 1:57.6 215 1039 30 100
r: 0:10 32
0:20.0 85 1:57.6 215 1039 30 104
r: 0:10 32
0:20.0 86 1:56.2 223 1066 30 109
r: 0:10 30
0:20.0 87 1:54.9 230 1093 30 110
r: 0:10 29
0:20.0 85 1:57.6 215 1039 30 112
r: 0:10 29
0:20.0 86 1:56.2 223 1066 30 112
r: 0:10 29
0:20.0 87 1:54.9 230 1093 30 113
r: 4:00 628
0:20.0 86 1:56.2 223 1066 30 96
r: 0:10 41
0:20.0 87 1:54.9 230 1093 30 110
r: 0:10 36
0:20.0 88 1:53.6 239 1120 30 117
r: 0:10 32
0:20.0 88 1:53.6 239 1120 30 118
r: 0:10 36
0:20.0 88 1:53.6 239 1120 30 123
r: 0:10 33
0:20.0 88 1:53.6 239 1120 30 124
r: 0:10 40
0:20.0 87 1:54.9 230 1093 30 127
r: 0:10 34
0:20.0 86 1:56.2 223 1066 30 125
r: 4:00 697
0:20.0 87 1:54.9 230 1093 27 106
r: 0:10 32
0:20.0 89 1:52.3 247 1149 30 113
r: 0:10 34
0:20.0 89 1:52.3 247 1149 30 118
r: 0:10 35
0:20.0 88 1:53.6 239 1120 30 122
r: 0:10 35
0:20.0 89 1:52.3 247 1149 30 127
r: 0:10 34
0:20.0 90 1:51.1 255 1178 30 131
r: 0:10 34
0:20.0 90 1:51.1 255 1178 30 133
r: 0:10 33
0:20.0 90 1:51.1 255 1178 30 133
r: 0:10 29
r2,058

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.