Jules Bardwell 4,072m row
4,072m
Meters
17:00.0
Time
2:05.2
Pace
259
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
October 04, 2024
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
2/3/2/3/2/3/2 minutes with 1 minute rest
Seven alternating two and three minute intervals. One minute rest between each interval.