Jules Bardwell v1:00/1:00r...7 row
2,420m
Meters
10:00.0
Time
2:03.9
Pace
152
Calories
114
Heart Rate
| Rest Distance | 1,126m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 3,546m |
| Overall Time | 17:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 26 |
| Stroke Count | 401 |
| Drag Factor | 151 |
October 08, 2024 16:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,420m | 2:03.9 | 184 | 932 | 26 | 114 | |
| 1:00.0 | 243m | 2:03.4 | 186 | 940 | 27 | 99 | |
| r: 1:00 | 170m | ||||||
| 2:00.0 | 476m | 2:06.0 | 175 | 901 | 27 | 115 | |
| r: 1:00 | 151m | ||||||
| 1:00.0 | 238m | 2:06.0 | 175 | 901 | 26 | 112 | |
| r: 1:00 | 174m | ||||||
| 2:00.0 | 488m | 2:02.9 | 188 | 948 | 27 | 121 | |
| r: 1:00 | 157m | ||||||
| 1:00.0 | 243m | 2:03.4 | 186 | 940 | 27 | 116 | |
| r: 1:00 | 166m | ||||||
| 2:00.0 | 489m | 2:02.6 | 189 | 952 | 27 | 122 | |
| r: 1:00 | 145m | ||||||
| 1:00.0 | 243m | 2:03.4 | 186 | 940 | 26 | 116 | |
| r: 1:00 | 163m | ||||||
| r1,126m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.