Jules Bardwell 1000m SkiErg
1,000m
Meters
4:27.3
Time
2:13.6
Pace
58
Calories
116
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 34 |
| Stroke Count | 154 |
| Drag Factor | 123 |
October 08, 2024 17:07:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:27.3 | 1,000m | 2:13.6 | 147 | 804 | 34 | 116 |
| 0:56.0 | 200m | 2:20.0 | 128 | 738 | 36 | 108 |
| 0:53.0 | 400m | 2:12.5 | 150 | 817 | 36 | 113 |
| 0:52.3 | 600m | 2:10.7 | 157 | 838 | 33 | 120 |
| 0:53.3 | 800m | 2:13.2 | 148 | 809 | 35 | 118 |
| 0:52.7 | 1,000m | 2:11.7 | 153 | 826 | 33 | 121 |
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Workout Graph
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