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Jules Bardwell v0:45/0:45r...20 row

3,612m

Meters

15:00.0

Time

2:04.5

Pace

220

Calories

104

Heart Rate

Rest Distance2,539m
Rest Time15:00.0
Overall Distance6,151m
Overall Time30:00.0
Average Watts181
Calories Per Hour922
Stroke Rate27
Stroke Count710
Drag Factor159

October 29, 2024 14:58:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,612m 2:04.5 181 922 27 104
0:45.0 180m 2:05.0 179 916 28 98
r: 0:45 148m
0:45.0 179m 2:05.6 176 906 28 101
r: 0:45 140m
0:45.0 178m 2:06.4 173 896 27 102
r: 0:45 144m
0:45.0 179m 2:05.6 176 906 28 103
r: 0:45 138m
0:45.0 181m 2:04.3 182 927 28 91
r: 0:45 130m
0:45.0 181m 2:04.3 182 927 28 102
r: 0:45 131m
0:45.0 178m 2:06.4 173 896 28 99
r: 0:45 129m
0:45.0 177m 2:07.1 170 886 27 95
r: 0:45 131m
0:45.0 182m 2:03.6 185 937 27 109
r: 0:45 128m
0:45.0 180m 2:05.0 179 916 27 110
r: 0:45 120m
0:45.0 182m 2:03.6 185 937 27 109
r: 0:45 119m
0:45.0 181m 2:04.3 182 927 27 110
r: 0:45 121m
0:45.0 184m 2:02.2 191 958 27 110
r: 0:45 122m
0:45.0 181m 2:04.3 182 927 27 108
r: 0:45 119m
0:45.0 182m 2:03.6 185 937 27 113
r: 0:45 117m
0:45.0 181m 2:04.3 182 927 27 106
r: 0:45 114m
0:45.0 183m 2:02.9 188 948 27 111
r: 0:45 129m
0:45.0 179m 2:05.6 176 906 25 115
r: 0:45 116m
0:45.0 182m 2:03.6 185 937 27 97
r: 0:45 122m
0:45.0 183m 2:02.9 188 948 27 99
r: 0:45 121m
r2,539m

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Workout Graph

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