Jules Bardwell 3,912m row

3,912m

Meters

16:40.0

Time

2:07.8

Pace

243

Calories

Average Watts168
Calories Per Hour876

November 01, 2024

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

10 x 1:40 / 20 seconds easy
10 work intervals of 1 minutes and 40 seconds, with 20 seconds recovery between each interval.