Jules Bardwell 3,912m row
3,912m
Meters
16:40.0
Time
2:07.8
Pace
243
Calories
Average Watts | 168 |
---|---|
Calories Per Hour | 876 |
November 01, 2024
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
10 x 1:40 / 20 seconds easy
10 work intervals of 1 minutes and 40 seconds, with 20 seconds recovery between each interval.