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Jules Bardwell v0:20/0:10r...24 row

1,934m

Meters

8:00.0

Time

2:04.0

Pace

117

Calories

115

Heart Rate

Rest Distance1,788m
Rest Time11:40.0
Overall Distance3,722m
Overall Time19:40.0
Average Watts183
Calories Per Hour930
Stroke Rate27
Stroke Count449
Drag Factor159

November 07, 2024 17:44:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,934m 2:04.0 183 930 27 115
0:20.0 81m 2:03.4 186 940 27 100
r: 0:10 32m
0:20.0 81m 2:03.4 186 940 27 109
r: 0:10 31m
0:20.0 83m 2:00.4 200 988 30 115
r: 0:10 31m
0:20.0 82m 2:01.9 193 964 30 115
r: 0:10 32m
0:20.0 81m 2:03.4 186 940 27 118
r: 0:10 30m
0:20.0 81m 2:03.4 186 940 27 116
r: 0:10 31m
0:20.0 80m 2:05.0 179 916 27 116
r: 0:10 31m
0:20.0 81m 2:03.4 186 940 27 116
r: 4:00 590m
0:20.0 80m 2:05.0 179 916 27 105
r: 0:10 32m
0:20.0 78m 2:08.2 166 871 27 112
r: 0:10 30m
0:20.0 81m 2:03.4 186 940 30 116
r: 0:10 30m
0:20.0 80m 2:05.0 179 916 27 115
r: 0:10 30m
0:20.0 82m 2:01.9 193 964 27 122
r: 0:10 26m
0:20.0 80m 2:05.0 179 916 27 119
r: 0:10 30m
0:20.0 81m 2:03.4 186 940 27 119
r: 0:10 31m
0:20.0 79m 2:06.5 173 893 27 120
r: 4:00 530m
0:20.0 79m 2:06.5 173 893 27 105
r: 0:10 32m
0:20.0 80m 2:05.0 179 916 27 113
r: 0:10 28m
0:20.0 80m 2:05.0 179 916 27 115
r: 0:10 33m
0:20.0 81m 2:03.4 186 940 27 118
r: 0:10 28m
0:20.0 83m 2:00.4 200 988 27 120
r: 0:10 31m
0:20.0 81m 2:03.4 186 940 27 121
r: 0:10 32m
0:20.0 81m 2:03.4 186 940 27 121
r: 0:10 29m
0:20.0 79m 2:06.5 173 893 27 122
r: 0:10 28m
r1,788m

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