Jules Bardwell v1000m/2:00r...6 row
6,000m
Meters
25:29.8
Time
2:07.4
Pace
372
Calories
114
Heart Rate
| Rest Distance | 1,933m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,933m |
| Overall Time | 37:29.8 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 26 |
| Stroke Count | 907 |
| Drag Factor | 160 |
November 27, 2024 17:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:29.8 | 6,000m | 2:07.4 | 169 | 881 | 26 | 114 | |
| 4:15.2 | 1,000m | 2:07.6 | 168 | 879 | 27 | 110 | |
| r: 2:00 | 347m | ||||||
| 4:16.2 | 1,000m | 2:08.1 | 167 | 873 | 27 | 113 | |
| r: 2:00 | 300m | ||||||
| 4:14.6 | 1,000m | 2:07.3 | 170 | 883 | 26 | 116 | |
| r: 2:00 | 291m | ||||||
| 4:15.4 | 1,000m | 2:07.7 | 168 | 878 | 26 | 114 | |
| r: 2:00 | 316m | ||||||
| 4:15.7 | 1,000m | 2:07.8 | 167 | 876 | 26 | 114 | |
| r: 2:00 | 312m | ||||||
| 4:12.7 | 1,000m | 2:06.3 | 174 | 897 | 26 | 117 | |
| r: 2:00 | 367m | ||||||
| r1,933m |
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Workout Graph
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