Jules Bardwell 30:00 SkiErg
6,251
Meters
30:00.0
Time
2:23.9
Pace
350
Calories
123
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 36 |
| Stroke Count | 1081 |
| Drag Factor | 137 |
December 30, 2024 18:05:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,251 | 2:23.9 | 117 | 703 | 350 | 36 | 123 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 38 | 115 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 36 | 122 |
| 15:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 34 | 121 |
| 20:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 35 | 124 |
| 25:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 36 | 124 |
| 30:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 37 | 133 |
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Workout Graph
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