Jules Bardwell v750m/2:00r...5 row
3,750
Meters
15:51.0
Time
2:06.8
Pace
233
Calories
122
Heart Rate
| Rest Distance | 1,392 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,142 |
| Overall Time | 25:51.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 24 |
| Stroke Count | 564 |
| Drag Factor | 158 |
January 14, 2025 18:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:51.0 | 3,750 | 2:06.8 | 172 | 890 | 24 | 122 | |
| 3:12.0 | 750 | 2:08.0 | 167 | 874 | 25 | 119 | |
| r: 2:00 | 260 | ||||||
| 3:11.3 | 750 | 2:07.5 | 169 | 880 | 24 | 121 | |
| r: 2:00 | 257 | ||||||
| 3:07.9 | 750 | 2:05.2 | 178 | 912 | 26 | 126 | |
| r: 2:00 | 307 | ||||||
| 3:10.4 | 750 | 2:06.9 | 171 | 888 | 25 | 122 | |
| r: 2:00 | 267 | ||||||
| 3:09.3 | 750 | 2:06.2 | 174 | 899 | 24 | 125 | |
| r: 2:00 | 301 | ||||||
| r1,392 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.