Jules Bardwell v2:00/1:00r...8 SkiErg
3,910
Meters
16:00.0
Time
2:02.7
Pace
250
Calories
146
Heart Rate
| Rest Distance | 1,126 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,036 |
| Overall Time | 24:00.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 38 |
| Stroke Count | 886 |
| Drag Factor | 140 |
February 01, 2025 17:59:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:00.0 | 3,910 | 2:02.7 | 189 | 937 | 38 | 146 | |
| 2:00.0 | 465 | 2:09.0 | 163 | 840 | 39 | 135 | |
| r: 1:00 | 141 | ||||||
| 2:00.0 | 473 | 2:06.8 | 171 | 870 | 41 | 135 | |
| r: 1:00 | 129 | ||||||
| 2:00.0 | 476 | 2:06.0 | 175 | 900 | 40 | 140 | |
| r: 1:00 | 137 | ||||||
| 2:00.0 | 480 | 2:05.0 | 179 | 900 | 38 | 143 | |
| r: 1:00 | 129 | ||||||
| 2:00.0 | 502 | 1:59.5 | 205 | 990 | 37 | 152 | |
| r: 1:00 | 145 | ||||||
| 2:00.0 | 503 | 1:59.2 | 206 | 990 | 37 | 154 | |
| r: 1:00 | 147 | ||||||
| 2:00.0 | 505 | 1:58.8 | 209 | 990 | 38 | 157 | |
| r: 1:00 | 167 | ||||||
| 2:00.0 | 506 | 1:58.5 | 210 | 1020 | 38 | 157 | |
| r: 1:00 | 131 | ||||||
| r1,126 |
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Workout Graph
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