Daniel Philpott 5000m row
5,000
Meters
24:55.3
Time
2:29.5
Pace
271
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 27 |
| Stroke Count | 663 |
| Drag Factor | 89 |
August 05, 2019 10:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:55.3 | 5,000 | 2:29.5 | 105 | 660 | 271 | 27 |
| 5:01.8 | 1,000 | 2:30.9 | 102 | 650 | 54 | 28 |
| 4:55.5 | 2,000 | 2:27.7 | 109 | 673 | 55 | 28 |
| 4:59.8 | 3,000 | 2:29.9 | 104 | 657 | 54 | 22 |
| 5:00.1 | 4,000 | 2:30.0 | 104 | 656 | 54 | 27 |
| 4:58.1 | 5,000 | 2:29.0 | 106 | 663 | 54 | 28 |
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Workout Graph
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