Daniel Philpott 30:00 row
6,249m
Meters
30:00.0
Time
2:24.0
Pace
345
Calories
156
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 27 |
| Stroke Count | 818 |
| Drag Factor | 95 |
April 27, 2020 10:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,249m | 2:24.0 | 117 | 703 | 27 | 156 |
| 2:00.0 | 405m | 2:28.1 | 108 | 670 | 28 | 133 |
| 4:00.0 | 411m | 2:25.9 | 112 | 687 | 27 | 145 |
| 6:00.0 | 415m | 2:24.5 | 116 | 698 | 27 | 149 |
| 8:00.0 | 417m | 2:23.8 | 117 | 704 | 28 | 159 |
| 10:00.0 | 424m | 2:21.5 | 124 | 725 | 27 | 158 |
| 12:00.0 | 420m | 2:22.8 | 120 | 713 | 27 | 156 |
| 14:00.0 | 409m | 2:26.6 | 111 | 681 | 27 | 152 |
| 16:00.0 | 404m | 2:28.5 | 107 | 667 | 27 | 152 |
| 18:00.0 | 415m | 2:24.5 | 116 | 698 | 28 | 157 |
| 20:00.0 | 419m | 2:23.1 | 119 | 710 | 26 | 167 |
| 22:00.0 | 443m | 2:15.4 | 141 | 784 | 27 | 169 |
| 24:00.0 | 410m | 2:26.3 | 112 | 684 | 27 | 164 |
| 26:00.0 | 415m | 2:24.5 | 116 | 698 | 28 | 165 |
| 28:00.0 | 424m | 2:21.5 | 124 | 725 | 28 | 165 |
| 30:00.0 | 417m | 2:23.8 | 117 | 704 | 28 | 161 |
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