40:00 row on April 30, 2020

Daniel Philpott 40:00 row

8,106

Meters

40:00.0

Time

2:28.0

Pace

439

Calories

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
40:00.0	8,106	2:28.0	108	658	439	27
2:00.0	409	2:26.6	111	660	22	28
4:00.0	414	2:24.9	115	690	23	28
6:00.0	403	2:28.8	106	660	22	27
8:00.0	404	2:28.5	107	660	22	27
10:00.0	416	2:24.2	117	690	23	28
12:00.0	417	2:23.8	117	690	23	27
14:00.0	416	2:24.2	117	690	23	27
16:00.0	417	2:23.8	117	690	23	27
18:00.0	417	2:23.8	117	690	23	27
20:00.0	420	2:22.8	120	690	23	26
22:00.0	411	2:25.9	112	660	22	26
24:00.0	408	2:27.0	110	660	22	26
26:00.0	394	2:32.2	99	630	21	26
28:00.0	395	2:31.8	100	630	21	26
30:00.0	391	2:33.4	97	630	21	27
32:00.0	391	2:33.4	97	630	21	26
34:00.0	399	2:30.3	103	630	21	27
36:00.0	404	2:28.5	107	660	22	26
38:00.0	389	2:34.2	95	600	20	26
40:00.0	391	2:33.4	97	630	21	27

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