Daniel Philpott 40:00 row
8,106m
Meters
40:00.0
Time
2:28.0
Pace
439
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 27 |
| Stroke Count | 1070 |
| Drag Factor | 93 |
April 30, 2020 09:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,106m | 2:28.0 | 108 | 671 | 27 |
| 2:00.0 | 409m | 2:26.6 | 111 | 681 | 28 |
| 4:00.0 | 414m | 2:24.9 | 115 | 695 | 28 |
| 6:00.0 | 403m | 2:28.8 | 106 | 664 | 27 |
| 8:00.0 | 404m | 2:28.5 | 107 | 667 | 27 |
| 10:00.0 | 416m | 2:24.2 | 117 | 701 | 28 |
| 12:00.0 | 417m | 2:23.8 | 117 | 704 | 27 |
| 14:00.0 | 416m | 2:24.2 | 117 | 701 | 27 |
| 16:00.0 | 417m | 2:23.8 | 117 | 704 | 27 |
| 18:00.0 | 417m | 2:23.8 | 117 | 704 | 27 |
| 20:00.0 | 420m | 2:22.8 | 120 | 713 | 26 |
| 22:00.0 | 411m | 2:25.9 | 112 | 687 | 26 |
| 24:00.0 | 408m | 2:27.0 | 110 | 678 | 26 |
| 26:00.0 | 394m | 2:32.2 | 99 | 641 | 26 |
| 28:00.0 | 395m | 2:31.8 | 100 | 643 | 26 |
| 30:00.0 | 391m | 2:33.4 | 97 | 633 | 27 |
| 32:00.0 | 391m | 2:33.4 | 97 | 633 | 26 |
| 34:00.0 | 399m | 2:30.3 | 103 | 654 | 27 |
| 36:00.0 | 404m | 2:28.5 | 107 | 667 | 26 |
| 38:00.0 | 389m | 2:34.2 | 95 | 628 | 26 |
| 40:00.0 | 391m | 2:33.4 | 97 | 633 | 27 |
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Workout Graph
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