Daniel Philpott 5000m row
5,000
Meters
25:41.4
Time
2:34.1
Pace
266
Calories
126
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 36 |
| Stroke Count | 931 |
| Drag Factor | 242 |
March 02, 2024 08:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:41.4 | 5,000 | 2:34.1 | 96 | 628 | 266 | 36 | 126 |
| 2:23.9 | 500 | 2:23.9 | 117 | 704 | 28 | 38 | 118 |
| 2:36.3 | 1,000 | 2:36.3 | 92 | 615 | 26 | 45 | 121 |
| 2:32.7 | 1,500 | 2:32.7 | 98 | 638 | 27 | 40 | 128 |
| 2:31.9 | 2,000 | 2:31.9 | 100 | 643 | 27 | 39 | 126 |
| 2:38.1 | 2,500 | 2:38.1 | 89 | 604 | 26 | 40 | 123 |
| 2:32.7 | 3,000 | 2:32.7 | 98 | 638 | 27 | 37 | 129 |
| 2:32.0 | 3,500 | 2:32.0 | 100 | 643 | 27 | 32 | 133 |
| 2:38.8 | 4,000 | 2:38.8 | 87 | 600 | 26 | 31 | 126 |
| 2:38.6 | 4,500 | 2:38.6 | 88 | 601 | 26 | 31 | 130 |
| 2:36.6 | 5,000 | 2:36.6 | 91 | 613 | 26 | 31 | 127 |
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Workout Graph
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