Daniel Philpott 5000m row
5,000
Meters
26:37.2
Time
2:39.7
Pace
260
Calories
110
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 39 |
| Stroke Count | 1054 |
| Drag Factor | 249 |
March 03, 2024 08:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:37.2 | 5,000 | 2:39.7 | 86 | 595 | 260 | 39 | 110 |
| 2:36.4 | 500 | 2:36.4 | 91 | 614 | 26 | 31 | 99 |
| 2:27.1 | 1,000 | 2:27.1 | 110 | 678 | 27 | 34 | 107 |
| 2:50.4 | 1,500 | 2:50.4 | 71 | 543 | 25 | 49 | 105 |
| 2:42.8 | 2,000 | 2:42.8 | 81 | 579 | 26 | 50 | 107 |
| 2:41.1 | 2,500 | 2:41.1 | 84 | 588 | 26 | 47 | 112 |
| 2:40.7 | 3,000 | 2:40.7 | 84 | 590 | 26 | 43 | 113 |
| 2:51.8 | 3,500 | 2:51.8 | 69 | 537 | 25 | 38 | 113 |
| 2:37.6 | 4,000 | 2:37.6 | 89 | 607 | 26 | 38 | 115 |
| 2:36.1 | 4,500 | 2:36.1 | 92 | 616 | 26 | 34 | 117 |
| 2:33.1 | 5,000 | 2:33.1 | 98 | 635 | 27 | 31 | 116 |
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Workout Graph
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