Daniel Philpott 5000m row
5,000m
Meters
26:32.2
Time
2:39.2
Pace
260
Calories
114
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 45 |
| Stroke Count | 1206 |
| Drag Factor | 249 |
March 08, 2024 05:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:32.2 | 5,000m | 2:39.2 | 87 | 598 | 45 | 114 |
| 2:39.6 | 500m | 2:39.6 | 86 | 596 | 50 | 110 |
| 2:41.1 | 1,000m | 2:41.1 | 84 | 588 | 50 | 111 |
| 2:40.1 | 1,500m | 2:40.1 | 85 | 593 | 56 | 110 |
| 2:38.0 | 2,000m | 2:38.0 | 89 | 605 | 48 | 115 |
| 2:37.9 | 2,500m | 2:37.9 | 89 | 605 | 42 | 117 |
| 2:34.7 | 3,000m | 2:34.7 | 95 | 625 | 43 | 119 |
| 2:36.0 | 3,500m | 2:36.0 | 92 | 617 | 47 | 118 |
| 2:39.9 | 4,000m | 2:39.9 | 86 | 594 | 39 | 115 |
| 2:43.8 | 4,500m | 2:43.8 | 80 | 574 | 42 | 115 |
| 2:41.2 | 5,000m | 2:41.2 | 84 | 587 | 38 | 116 |
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Workout Graph
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