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Daniel Philpott 7000m row

7,000m

Meters

36:42.2

Time

2:37.3

Pace

365

Calories

120

Heart Rate

Average Watts90
Calories Per Hour609
Stroke Rate41
Stroke Count1523
Drag Factor222

March 10, 2024 10:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
36:42.2 7,000m 2:37.3 90 609 41 120
2:38.3 500m 2:38.3 88 603 53 108
2:36.1 1,000m 2:36.1 92 616 50 110
2:38.6 1,500m 2:38.6 88 601 49 114
2:34.3 2,000m 2:34.3 95 627 42 119
2:36.8 2,500m 2:36.8 91 612 39 124
2:36.5 3,000m 2:36.5 91 614 37 123
2:33.4 3,500m 2:33.4 97 633 35 128
2:34.9 4,000m 2:34.9 94 624 34 120
2:37.4 4,500m 2:37.4 90 608 33 120
2:43.8 5,000m 2:43.8 80 574 47 118
2:41.9 5,500m 2:41.9 82 583 45 127
2:40.2 6,000m 2:40.2 85 592 42 125
2:35.9 6,500m 2:35.9 92 617 39 127
2:34.2 7,000m 2:34.2 95 628 36 125

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Workout Graph

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