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Daniel Philpott 7000m row

7,000m

Meters

36:37.2

Time

2:36.9

Pace

366

Calories

114

Heart Rate

Average Watts91
Calories Per Hour611
Stroke Rate35
Stroke Count1296
Drag Factor198

March 11, 2024 05:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
36:37.2 7,000m 2:36.9 91 611 35 114
2:35.2 500m 2:35.2 94 622 41 104
2:47.4 1,000m 2:47.4 75 556 48 103
2:41.2 1,500m 2:41.2 84 587 40 102
2:40.8 2,000m 2:40.8 84 589 37 107
2:40.2 2,500m 2:40.2 85 592 35 112
2:37.9 3,000m 2:37.9 89 605 35 109
2:40.0 3,500m 2:40.0 85 594 33 110
2:34.9 4,000m 2:34.9 94 624 34 115
2:35.1 4,500m 2:35.1 94 622 32 117
2:39.2 5,000m 2:39.2 87 598 31 121
2:34.6 5,500m 2:34.6 95 625 32 123
2:33.3 6,000m 2:33.3 97 634 31 125
2:28.9 6,500m 2:28.9 106 664 32 125
2:28.4 7,000m 2:28.4 107 668 32 125

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Workout Graph

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