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Daniel Philpott 7000m row

7,000

Meters

36:37.2

Time

2:36.9

Pace

366

Calories

114

Heart Rate

Average Watts91
Calories Per Hour611
Stroke Rate35
Stroke Count1296
Drag Factor198

March 11, 2024 05:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
36:37.2 7,000 2:36.9 91 611 366 35 114
2:35.2 500 2:35.2 94 622 26 41 104
2:47.4 1,000 2:47.4 75 556 25 48 103
2:41.2 1,500 2:41.2 84 587 26 40 102
2:40.8 2,000 2:40.8 84 589 26 37 107
2:40.2 2,500 2:40.2 85 592 26 35 112
2:37.9 3,000 2:37.9 89 605 26 35 109
2:40.0 3,500 2:40.0 85 594 26 33 110
2:34.9 4,000 2:34.9 94 624 26 34 115
2:35.1 4,500 2:35.1 94 622 26 32 117
2:39.2 5,000 2:39.2 87 598 26 31 121
2:34.6 5,500 2:34.6 95 625 26 32 123
2:33.3 6,000 2:33.3 97 634 27 31 125
2:28.9 6,500 2:28.9 106 664 27 32 125
2:28.4 7,000 2:28.4 107 668 27 32 125

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Workout Graph

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