Daniel Philpott 5000m row
5,000m
Meters
24:43.5
Time
2:28.3
Pace
274
Calories
135
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 35 |
| Stroke Count | 881 |
| Drag Factor | 217 |
March 12, 2024 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:43.5 | 5,000m | 2:28.3 | 107 | 668 | 35 | 135 |
| 4:56.4 | 1,000m | 2:28.2 | 108 | 670 | 38 | 125 |
| 4:56.7 | 2,000m | 2:28.3 | 107 | 668 | 39 | 134 |
| 4:59.6 | 3,000m | 2:29.8 | 104 | 658 | 36 | 136 |
| 4:56.2 | 4,000m | 2:28.1 | 108 | 670 | 34 | 139 |
| 4:54.6 | 5,000m | 2:27.3 | 110 | 676 | 32 | 141 |
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Workout Graph
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