Daniel Philpott 5000m row
5,000m
Meters
25:56.7
Time
2:35.6
Pace
263
Calories
115
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 42 |
| Stroke Count | 1116 |
| Drag Factor | 223 |
March 14, 2024 05:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:56.7 | 5,000m | 2:35.6 | 93 | 619 | 42 | 115 |
| 2:43.6 | 500m | 2:43.6 | 80 | 575 | 58 | 103 |
| 2:41.1 | 1,000m | 2:41.1 | 84 | 588 | 54 | 111 |
| 2:38.4 | 1,500m | 2:38.4 | 88 | 603 | 51 | 116 |
| 2:36.8 | 2,000m | 2:36.8 | 91 | 612 | 48 | 113 |
| 2:35.4 | 2,500m | 2:35.4 | 93 | 620 | 38 | 114 |
| 2:34.7 | 3,000m | 2:34.7 | 95 | 625 | 37 | 116 |
| 2:30.2 | 3,500m | 2:30.2 | 103 | 655 | 38 | 123 |
| 2:35.1 | 4,000m | 2:35.1 | 94 | 622 | 35 | 117 |
| 2:33.1 | 4,500m | 2:33.1 | 98 | 635 | 33 | 122 |
| 2:28.4 | 5,000m | 2:28.4 | 107 | 668 | 36 | 122 |
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Workout Graph
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