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Daniel Philpott 10000m row

10,000

Meters

47:56.2

Time

2:23.8

Pace

555

Calories

135

Heart Rate

Average Watts118
Calories Per Hour694
Stroke Rate35
Stroke Count1717
Drag Factor239

March 16, 2024 10:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
47:56.2 10,000 2:23.8 118 694 555 35 135
2:20.2 500 2:20.2 127 718 28 37 119
2:22.6 1,000 2:22.6 121 706 28 40 125
2:20.2 1,500 2:20.2 127 718 28 42 135
2:18.2 2,000 2:18.2 133 755 29 40 134
2:21.8 2,500 2:21.8 123 710 28 36 130
2:12.4 3,000 2:12.4 151 815 30 34 145
2:21.6 3,500 2:21.6 123 711 28 39 137
2:21.0 4,000 2:21.0 125 714 28 34 135
2:20.8 4,500 2:20.8 125 715 28 37 139
2:19.9 5,000 2:19.9 128 720 28 34 140
2:22.3 5,500 2:22.3 121 708 28 33 138
2:24.6 6,000 2:24.6 116 697 28 35 139
2:26.2 6,500 2:26.2 112 664 27 35 145
2:29.9 7,000 2:29.9 104 648 27 32 144
2:29.0 7,500 2:29.0 106 652 27 33 140
2:26.9 8,000 2:26.9 110 661 27 32 132
2:31.9 8,500 2:31.9 100 639 27 32 135
2:27.7 9,000 2:27.7 109 658 27 34 135
2:27.1 9,500 2:27.1 110 660 27 32 139
2:31.9 10,000 2:31.9 100 639 27 44 133

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Workout Graph

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