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Daniel Philpott 10000m row

10,000m

Meters

47:56.2

Time

2:23.8

Pace

555

Calories

135

Heart Rate

Average Watts118
Calories Per Hour705
Stroke Rate35
Stroke Count1717
Drag Factor239

March 16, 2024 10:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
47:56.2 10,000m 2:23.8 118 705 35 135
2:20.2 500m 2:20.2 127 737 37 119
2:22.6 1,000m 2:22.6 121 715 40 125
2:20.2 1,500m 2:20.2 127 737 42 135
2:18.2 2,000m 2:18.2 133 756 40 134
2:21.8 2,500m 2:21.8 123 722 36 130
2:12.4 3,000m 2:12.4 151 818 34 145
2:21.6 3,500m 2:21.6 123 724 39 137
2:21.0 4,000m 2:21.0 125 729 34 135
2:20.8 4,500m 2:20.8 125 731 37 139
2:19.9 5,000m 2:19.9 128 739 34 140
2:22.3 5,500m 2:22.3 121 718 33 138
2:24.6 6,000m 2:24.6 116 698 35 139
2:26.2 6,500m 2:26.2 112 685 35 145
2:29.9 7,000m 2:29.9 104 657 32 144
2:29.0 7,500m 2:29.0 106 664 33 140
2:26.9 8,000m 2:26.9 110 679 32 132
2:31.9 8,500m 2:31.9 100 643 32 135
2:27.7 9,000m 2:27.7 109 673 34 135
2:27.1 9,500m 2:27.1 110 678 32 139
2:31.9 10,000m 2:31.9 100 643 44 133

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Workout Graph

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