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Daniel Philpott 5000m row

5,000m

Meters

25:20.8

Time

2:32.0

Pace

268

Calories

113

Heart Rate

Average Watts100
Calories Per Hour642
Stroke Rate41
Stroke Count1045
Drag Factor236

March 19, 2024 05:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
25:20.8 5,000m 2:32.0 100 642 41 113
2:38.2 500m 2:38.2 88 604 51 107
2:32.9 1,000m 2:32.9 98 636 43 112
2:36.0 1,500m 2:36.0 92 617 47 108
2:32.8 2,000m 2:32.8 98 637 47 112
2:31.9 2,500m 2:31.9 100 643 40 113
2:30.0 3,000m 2:30.0 104 656 40 115
2:28.3 3,500m 2:28.3 107 669 36 118
2:29.4 4,000m 2:29.4 105 661 37 117
2:32.3 4,500m 2:32.3 99 640 37 117
2:29.1 5,000m 2:29.1 106 663 33 116

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Workout Graph

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