Yvonne Zhong 6x6:00/2:00r row
6,938
Meters
36:00.0
Time
2:35.6
Pace
368
Calories
150
Heart Rate
| Rest Distance | 75 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,013 |
| Overall Time | 48:00.0 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 16 |
| Stroke Count | 586 |
| Drag Factor | 103 |
September 08, 2025 10:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 6,938 | 2:35.6 | 93 | 619 | 16 | 150 |
| 6:00.0 | 1,152 | 2:36.2 | 92 | 615 | 17 | 146 |
| 6:00.0 | 1,155 | 2:35.8 | 92 | 618 | 17 | 150 |
| 6:00.0 | 1,158 | 2:35.4 | 93 | 620 | 16 | 152 |
| 6:00.0 | 1,149 | 2:36.6 | 91 | 613 | 16 | 150 |
| 6:00.0 | 1,156 | 2:35.7 | 93 | 619 | 16 | 151 |
| 6:00.0 | 1,168 | 2:34.1 | 96 | 629 | 17 | 156 |
| r75 |
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Workout Graph
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