Yvonne Zhong 6x6:00/2:00r row
7,061
Meters
36:00.0
Time
2:32.9
Pace
379
Calories
24
Heart Rate
| Rest Distance | 66 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,127 |
| Overall Time | 48:00.0 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 16 |
| Stroke Count | 571 |
| Drag Factor | 89 |
September 18, 2025 09:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 7,061 | 2:32.9 | 98 | 636 | 16 | 24 |
| 6:00.0 | 1,157 | 2:35.5 | 93 | 619 | 18 | 148 |
| 6:00.0 | 1,165 | 2:34.5 | 95 | 626 | 16 | 0 |
| 6:00.0 | 1,175 | 2:33.1 | 97 | 635 | 15 | 0 |
| 6:00.0 | 1,182 | 2:32.2 | 99 | 641 | 15 | 0 |
| 6:00.0 | 1,187 | 2:31.6 | 100 | 645 | 16 | 0 |
| 6:00.0 | 1,194 | 2:30.7 | 102 | 651 | 16 | 0 |
| r66 |
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Workout Graph
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