Yvonne Zhong 6x6:00/2:00r row
7,099
Meters
36:00.0
Time
2:32.1
Pace
391
Calories
74
Heart Rate
| Rest Distance | 68 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,167 |
| Overall Time | 48:00.0 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 15 |
| Stroke Count | 560 |
| Drag Factor | 97 |
September 24, 2025 09:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 7,099 | 2:32.1 | 99 | 642 | 15 | 74 |
| 6:00.0 | 1,181 | 2:32.4 | 99 | 640 | 15 | 144 |
| 6:00.0 | 1,186 | 2:31.7 | 100 | 644 | 15 | 149 |
| 6:00.0 | 1,183 | 2:32.1 | 99 | 641 | 16 | 151 |
| 6:00.0 | 1,183 | 2:32.1 | 99 | 641 | 16 | 0 |
| 6:00.0 | 1,183 | 2:32.1 | 99 | 641 | 16 | 0 |
| 6:00.0 | 1,183 | 2:32.1 | 99 | 641 | 16 | 0 |
| r68 |
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Workout Graph
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