Yvonne Zhong 10000m row

10,000

Meters

53:53.0

Time

2:41.6

Pace

534

Calories

146

Heart Rate

Average Watts83
Calories Per Hour585
Stroke Rate17
Stroke Count951
Drag Factor108

January 21, 2026 09:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
53:53.0 10,000 2:41.6 83 585 534 17 146
10:41.8 2,000 2:40.4 85 591 106 19 144
10:49.4 4,000 2:42.3 82 581 107 17 143
11:03.3 6,000 2:45.8 77 564 108 17 148
10:38.8 8,000 2:39.7 86 595 106 18 148
10:39.8 10,000 2:39.9 86 594 107 18 147

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