Yvonne Zhong 10:00 row
1,868
Meters
10:00.0
Time
2:40.5
Pace
95
Calories
131
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 20 |
| Stroke Count | 201 |
| Drag Factor | 142 |
February 12, 2026 10:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,868 | 2:40.5 | 84 | 570 | 95 | 20 | 131 |
| 2:00.0 | 363 | 2:45.2 | 78 | 540 | 18 | 20 | 122 |
| 4:00.0 | 364 | 2:44.8 | 78 | 540 | 18 | 19 | 125 |
| 6:00.0 | 385 | 2:35.8 | 92 | 600 | 20 | 20 | 134 |
| 8:00.0 | 374 | 2:40.4 | 85 | 570 | 19 | 20 | 136 |
| 10:00.0 | 382 | 2:37.0 | 90 | 600 | 20 | 22 | 139 |
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Workout Graph
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