Yvonne Zhong 10000m row
10,000
Meters
55:35.4
Time
2:46.7
Pace
526
Calories
136
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 21 |
| Stroke Count | 1207 |
| Drag Factor | 111 |
March 02, 2026 08:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 55:35.4 | 10,000 | 2:46.7 | 75 | 559 | 526 | 21 | 136 |
| 10:54.0 | 2,000 | 2:43.5 | 80 | 575 | 105 | 22 | 139 |
| 11:42.0 | 4,000 | 2:55.5 | 65 | 522 | 106 | 20 | 127 |
| 10:58.6 | 6,000 | 2:44.6 | 78 | 569 | 105 | 22 | 136 |
| 11:10.7 | 8,000 | 2:47.6 | 74 | 555 | 105 | 22 | 139 |
| 10:50.1 | 10,000 | 2:42.5 | 82 | 580 | 105 | 23 | 141 |
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Workout Graph
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