Yvonne Zhong 10000m row
10,000
Meters
53:39.2
Time
2:40.9
Pace
532
Calories
141
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 19 |
| Stroke Count | 1035 |
| Drag Factor | 115 |
March 13, 2026 09:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 53:39.2 | 10,000 | 2:40.9 | 84 | 588 | 532 | 19 | 141 |
| 11:02.3 | 2,000 | 2:45.5 | 77 | 565 | 106 | 19 | 139 |
| 10:41.4 | 4,000 | 2:40.3 | 85 | 592 | 106 | 19 | 139 |
| 10:35.4 | 6,000 | 2:38.8 | 87 | 600 | 107 | 19 | 142 |
| 10:40.3 | 8,000 | 2:40.0 | 85 | 593 | 106 | 20 | 142 |
| 10:39.7 | 10,000 | 2:39.9 | 86 | 594 | 107 | 20 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.