Yvonne Zhong v2000m/2:00r...3 row
6,000
Meters
29:24.5
Time
2:27.0
Pace
335
Calories
155
Heart Rate
| Rest Distance | 38 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,038 |
| Overall Time | 35:24.5 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 25 |
| Stroke Count | 745 |
| Drag Factor | 114 |
March 18, 2026 08:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 29:24.5 | 6,000 | 2:27.0 | 110 | 683 | 25 | 155 | |
| 10:09.9 | 2,000 | 2:32.4 | 99 | 643 | 23 | 146 | |
| r: 2:00 | 14 | ||||||
| 9:48.7 | 2,000 | 2:27.1 | 110 | 684 | 25 | 155 | |
| r: 2:00 | 14 | ||||||
| 9:25.8 | 2,000 | 2:21.4 | 124 | 725 | 28 | 166 | |
| r: 2:00 | 10 | ||||||
| r38 |
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Workout Graph
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