Yvonne Zhong 8000m row
8,000
Meters
41:34.2
Time
2:35.8
Pace
433
Calories
145
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 18 |
| Stroke Count | 766 |
| Drag Factor | 113 |
March 27, 2026 09:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:34.2 | 8,000 | 2:35.8 | 92 | 624 | 433 | 18 | 145 |
| 10:22.7 | 2,000 | 2:35.6 | 93 | 624 | 108 | 19 | 142 |
| 10:26.4 | 4,000 | 2:36.6 | 91 | 620 | 108 | 18 | 142 |
| 10:27.1 | 6,000 | 2:36.7 | 91 | 619 | 108 | 18 | 147 |
| 10:18.0 | 8,000 | 2:34.5 | 95 | 634 | 109 | 19 | 150 |
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Workout Graph
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