Yvonne Zhong v2500m/2:00r...1 row
2,500
Meters
12:37.4
Time
2:31.4
Pace
137
Calories
| Rest Distance | 10 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,510 |
| Overall Time | 14:37.4 |
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 22 |
| Stroke Count | 281 |
| Drag Factor | 116 |
April 02, 2026 08:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:37.4 | 2,500 | 2:31.4 | 101 | 651 | 22 | |
| 12:37.4 | 2,500 | 2:31.4 | 101 | 651 | 22 | |
| r: 2:00 | 10 | |||||
| r10 |
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Workout Graph
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