Yvonne Zhong 8000m row
8,000
Meters
42:31.8
Time
2:39.4
Pace
427
Calories
139
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 18 |
| Stroke Count | 803 |
| Drag Factor | 118 |
April 03, 2026 08:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:31.8 | 8,000 | 2:39.4 | 86 | 602 | 427 | 18 | 139 |
| 10:39.6 | 2,000 | 2:39.9 | 86 | 602 | 107 | 19 | 134 |
| 10:36.0 | 4,000 | 2:39.0 | 87 | 600 | 106 | 19 | 140 |
| 10:36.1 | 6,000 | 2:39.0 | 87 | 605 | 107 | 19 | 142 |
| 10:40.0 | 8,000 | 2:40.0 | 85 | 601 | 107 | 18 | 142 |
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Workout Graph
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