Yvonne Zhong 8000m row
8,000
Meters
41:59.6
Time
2:37.4
Pace
431
Calories
142
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 17 |
| Stroke Count | 723 |
| Drag Factor | 117 |
April 10, 2026 09:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:59.6 | 8,000 | 2:37.4 | 90 | 615 | 431 | 17 | 142 |
| 10:34.1 | 2,000 | 2:38.5 | 88 | 607 | 107 | 18 | 139 |
| 10:24.0 | 4,000 | 2:36.0 | 92 | 628 | 109 | 18 | 141 |
| 10:32.2 | 6,000 | 2:38.0 | 89 | 609 | 107 | 17 | 143 |
| 10:29.4 | 8,000 | 2:37.3 | 90 | 617 | 108 | 17 | 146 |
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Workout Graph
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