Yvonne Zhong 6000m row
6,000
Meters
30:21.1
Time
2:31.7
Pace
329
Calories
151
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 22 |
| Stroke Count | 673 |
| Drag Factor | 107 |
June 05, 2026 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:21.1 | 6,000 | 2:31.7 | 100 | 650 | 329 | 22 | 151 |
| 6:12.2 | 1,200 | 2:35.0 | 94 | 628 | 65 | 23 | 144 |
| 6:02.6 | 2,400 | 2:31.0 | 101 | 655 | 66 | 23 | 151 |
| 6:03.1 | 3,600 | 2:31.2 | 101 | 644 | 65 | 22 | 153 |
| 6:04.8 | 4,800 | 2:32.0 | 100 | 651 | 66 | 21 | 152 |
| 5:58.4 | 6,000 | 2:29.3 | 105 | 672 | 67 | 23 | 158 |
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Workout Graph
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