Yvonne Zhong 6000m row
6,000
Meters
30:27.9
Time
2:32.3
Pace
329
Calories
152
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 19 |
| Stroke Count | 610 |
| Drag Factor | 123 |
June 11, 2026 09:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:27.9 | 6,000 | 2:32.3 | 99 | 647 | 329 | 19 | 152 |
| 6:04.6 | 1,200 | 2:31.9 | 100 | 651 | 66 | 22 | 146 |
| 6:06.6 | 2,400 | 2:32.7 | 98 | 638 | 65 | 20 | 150 |
| 6:06.3 | 3,600 | 2:32.6 | 98 | 648 | 66 | 19 | 153 |
| 6:05.8 | 4,800 | 2:32.4 | 99 | 649 | 66 | 19 | 154 |
| 6:04.6 | 6,000 | 2:31.9 | 100 | 651 | 66 | 19 | 158 |
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Workout Graph
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