Yvonne Zhong v5:00/r...7 row
6,731
Meters
35:00.0
Time
2:35.9
Pace
364
Calories
143
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,731 |
| Overall Time | 35:00.0 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 19 |
| Stroke Count | 666 |
| Drag Factor | 109 |
July 02, 2026 10:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 6,731 | 2:35.9 | 92 | 624 | 19 | 143 |
| 5:00.0 | 941 | 2:39.4 | 86 | 600 | 18 | 134 |
| 5:00.0 | 980 | 2:33.0 | 98 | 648 | 20 | 142 |
| 5:00.0 | 943 | 2:39.0 | 87 | 600 | 18 | 141 |
| 5:00.0 | 981 | 2:32.9 | 98 | 648 | 20 | 146 |
| 5:00.0 | 947 | 2:38.3 | 88 | 600 | 18 | 143 |
| 5:00.0 | 993 | 2:31.0 | 102 | 660 | 21 | 154 |
| 5:00.0 | 948 | 2:38.2 | 88 | 612 | 18 | 147 |
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Workout Graph
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