Yvonne Zhong 25:10 row
4,209
Meters
25:10.7
Time
2:59.4
Pace
212
Calories
139
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 30 |
| Stroke Count | 770 |
| Drag Factor | 103 |
February 10, 2021 08:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:10.7 | 4,209 | 2:59.4 | 61 | 508 | 212 | 30 | 139 |
| 5:00.0 | 849 | 2:56.6 | 63 | 518 | 43 | 32 | 129 |
| 10:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 31 | 139 |
| 15:00.0 | 839 | 2:58.7 | 61 | 510 | 42 | 31 | 143 |
| 20:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 30 | 144 |
| 25:00.0 | 823 | 3:02.2 | 58 | 498 | 41 | 30 | 141 |
| 25:10.7 | 20 | 4:27.5 | 18 | 362 | 1 | 6 | 140 |
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