Yvonne Zhong 24:20 row
4,011
Meters
24:20.6
Time
3:02.0
Pace
200
Calories
139
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 29 |
| Stroke Count | 726 |
| Drag Factor | 98 |
February 09, 2021 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:20.6 | 4,011 | 3:02.0 | 58 | 492 | 200 | 29 | 139 |
| 5:00.0 | 817 | 3:03.5 | 57 | 492 | 41 | 30 | 136 |
| 10:00.0 | 841 | 2:58.3 | 62 | 504 | 42 | 30 | 140 |
| 15:00.0 | 828 | 3:01.1 | 59 | 492 | 41 | 30 | 136 |
| 20:00.0 | 823 | 3:02.2 | 58 | 492 | 41 | 30 | 142 |
| 24:20.6 | 703 | 3:05.3 | 55 | 483 | 35 | 29 | 142 |
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Workout Graph
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