Yvonne Zhong 21:05 row
3,526
Meters
21:05.8
Time
2:59.4
Pace
176
Calories
143
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 30 |
| Stroke Count | 647 |
| Drag Factor | 112 |
February 04, 2021 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:05.8 | 3,526 | 2:59.4 | 61 | 508 | 176 | 30 | 143 |
| 5:00.0 | 844 | 2:57.7 | 62 | 514 | 42 | 31 | 138 |
| 10:00.0 | 817 | 3:03.5 | 57 | 494 | 41 | 31 | 139 |
| 15:00.0 | 852 | 2:56.0 | 64 | 520 | 43 | 31 | 149 |
| 20:00.0 | 840 | 2:58.5 | 61 | 511 | 42 | 30 | 148 |
| 21:05.8 | 173 | 3:10.1 | 51 | 475 | 8 | 27 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.