Yvonne Zhong 15:14 row
2,507
Meters
15:14.9
Time
3:02.4
Pace
125
Calories
144
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 30 |
| Stroke Count | 474 |
| Drag Factor | 96 |
February 02, 2021 08:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:14.9 | 2,507 | 3:02.4 | 58 | 491 | 125 | 30 | 144 |
| 5:00.0 | 835 | 2:59.6 | 60 | 504 | 42 | 31 | 139 |
| 10:00.0 | 820 | 3:02.9 | 57 | 492 | 41 | 31 | 145 |
| 15:00.0 | 814 | 3:04.2 | 56 | 492 | 41 | 31 | 147 |
| 15:14.9 | 39 | 3:11.0 | 50 | 241 | 1 | 20 | 148 |
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Workout Graph
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