Yvonne Zhong 12:08 row
2,013
Meters
12:08.8
Time
3:01.0
Pace
100
Calories
141
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 31 |
| Stroke Count | 375 |
| Drag Factor | 104 |
January 26, 2021 08:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:08.8 | 2,013 | 3:01.0 | 59 | 503 | 100 | 31 | 141 |
| 5:00.0 | 793 | 3:09.1 | 52 | 477 | 39 | 30 | 132 |
| 10:00.0 | 839 | 2:58.7 | 61 | 510 | 42 | 32 | 144 |
| 12:08.8 | 382 | 2:48.5 | 73 | 551 | 19 | 31 | 148 |
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