Yvonne Zhong 6:16 row
976
Meters
6:16.6
Time
3:12.9
Pace
48
Calories
124
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 28 |
| Stroke Count | 179 |
| Drag Factor | 89 |
December 13, 2020 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:16.6 | 976 | 3:12.9 | 49 | 467 | 48 | 28 | 124 |
| 5:00.0 | 764 | 3:16.3 | 46 | 459 | 38 | 28 | 123 |
| 6:16.6 | 212 | 3:00.6 | 59 | 504 | 10 | 30 | 126 |
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