Yvonne Zhong v5:49/1:18r...2 row
1,714
Meters
10:41.1
Time
3:07.0
Pace
91
Calories
126
Heart Rate
| Rest Distance | 119 |
|---|---|
| Rest Time | 2:24.4 |
| Overall Distance | 1,833 |
| Overall Time | 13:05.5 |
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 29 |
| Stroke Count | 320 |
| Drag Factor | 102 |
February 17, 2021 06:56:27
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:41.1 | 1,714 | 3:07.0 | 54 | 484 | 29 | 126 | |
| 5:49.0 | 714 | 4:04.3 | 24 | 382 | 24 | 111 | |
| r: 1:18 | 99 | ||||||
| 4:52.0 | 1,001 | 2:25.8 | 113 | 688 | 33 | 162 | |
| r: 1:05 | 20 | ||||||
| r119 |
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Workout Graph
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