Yvonne Zhong v5:49/1:25r...2 row
1,891
Meters
10:03.6
Time
2:39.5
Pace
102
Calories
128
Heart Rate
| Rest Distance | 27 |
|---|---|
| Rest Time | 3:03.8 |
| Overall Distance | 1,918 |
| Overall Time | 13:07.4 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 26 |
| Stroke Count | 249 |
| Drag Factor | 128 |
April 14, 2021 12:29:43
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:03.6 | 1,891 | 2:39.5 | 86 | 596 | 26 | 128 | |
| 5:49.1 | 892 | 3:15.6 | 47 | 460 | 22 | 124 | |
| r: 1:25 | 13 | ||||||
| 4:14.5 | 1,000 | 2:07.2 | 170 | 884 | 31 | 171 | |
| r: 1:38 | 14 | ||||||
| r27 |
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