Yvonne Zhong 31:29 row
6,015
Meters
31:29.3
Time
2:37.0
Pace
318
Calories
150
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 24 |
| Stroke Count | 778 |
| Drag Factor | 127 |
May 14, 2021 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:29.3 | 6,015 | 2:37.0 | 90 | 610 | 318 | 24 | 150 |
| 5:00.0 | 952 | 2:37.5 | 89 | 607 | 50 | 24 | 143 |
| 10:00.0 | 970 | 2:34.6 | 95 | 625 | 52 | 25 | 144 |
| 15:00.0 | 960 | 2:36.2 | 92 | 615 | 51 | 25 | 151 |
| 20:00.0 | 961 | 2:36.0 | 92 | 616 | 51 | 25 | 153 |
| 25:00.0 | 949 | 2:38.0 | 89 | 605 | 50 | 25 | 154 |
| 30:00.0 | 948 | 2:38.2 | 88 | 604 | 50 | 25 | 156 |
| 31:29.3 | 275 | 2:42.3 | 82 | 581 | 14 | 24 | 154 |
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Workout Graph
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