Yvonne Zhong 10x2:00/1:00r row
3,896
Meters
20:00.0
Time
2:34.0
Pace
206
Calories
129
Heart Rate
| Rest Distance | 137 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,033 |
| Overall Time | 30:00.0 |
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 27 |
| Stroke Count | 541 |
| Drag Factor | 125 |
June 25, 2021 13:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,896 | 2:34.0 | 96 | 629 | 27 | 129 |
| 2:00.0 | 391 | 2:33.4 | 97 | 633 | 27 | 138 |
| 2:00.0 | 392 | 2:33.0 | 98 | 635 | 27 | 139 |
| 2:00.0 | 387 | 2:35.0 | 94 | 623 | 27 | 138 |
| 2:00.0 | 391 | 2:33.4 | 97 | 633 | 27 | 138 |
| 2:00.0 | 384 | 2:36.2 | 92 | 615 | 27 | 138 |
| 2:00.0 | 391 | 2:33.4 | 97 | 633 | 27 | 139 |
| 2:00.0 | 389 | 2:34.2 | 95 | 628 | 27 | 140 |
| 2:00.0 | 391 | 2:33.4 | 97 | 633 | 27 | 115 |
| 2:00.0 | 392 | 2:33.0 | 98 | 635 | 27 | 75 |
| 2:00.0 | 387 | 2:35.0 | 94 | 623 | 28 | 130 |
| r137 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.